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Life’s Purpose – Let It Go

1940There is a lot of ‘talk’ around finding your purpose. It is suggested that everyone has a life’s purpose a reason for being here, a special gift or job to do. And although this may be true, seeking and searching for and often not finding or discovering this individualized and unique purpose can be challenging and worse, stressful. There is a certain implication that if we don’t find and live our purpose that we are somehow incomplete, or not fulfilling a destiny. I do believe we have innate gifts and talents, which when we know what they are and begin to share them, can create immense joy and satisfaction in our lives – but striving to find ‘our purpose’ can sometimes hold us back, create barriers, expectations and idealism that do not serve us. What if we just let it go and instead…

We just focus on living a life of purpose or living a purpose-filled life….. Continue reading “Life’s Purpose – Let It Go” »

Re-defining Regrets

10734144_10152474686056099_4059072109362224515_nRegrets – we all have them. We carry them around like little pieces of coal that do a slow burn in our hearts and minds. They are laced with a subtle poison that eats away at our sense of wholeness and dreams for the future, because until we can let them go, if we ever, they anchor us in the past. Having regrets ensure that our personal power will never be at full throttle because they drain our energy like fuel from a leaky line. And they are persistent little buggers, holding on with hook like tendencies, catching us off guard and reminding us of our imperfections.  Forgiving and forgetting can be a challenging process so I am sharing some ways to re-define regrets. We can take the negative energy usually associated with rambunctious regrets and turn it into something that will support you to be free. Continue reading “Re-defining Regrets” »

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