food

A Ritual In The Art of Eating

m2WYZka8oG1L8RhZQDzqzQgOne of the many key points I picked up from interviewing Annie Clark about the Art of Eating on Sacred and Sassy Radio was that the state you are in when eating is just as important as what you eat. I thought about that and realized how many times dinner is a rushed affair or I am focusing on what I need to do later or how stupid it seems to be to spend so long preparing dinner when it is gone in about 10 minutes. The one thing we do insist on is that we all eat dinner together without tv, ipods, computers etc, one of the few times throughout the day that we are all in the one place. Why not make it as pleasant as possible, why not make it, as Annie said a ‘celebration’ – not in the party hooters, rambunctious, hectic kind of way but in the quiet acknowledgement of being together, having good food, a roof over our heads, we are all healthy kind of way?

So to encourage the harmony around eating I have put together some rituals that you may want to incorporate to embrace the Art of Eating. Continue reading “A Ritual In The Art of Eating” »

SWM on Instagram
My Latest photos
SWM on Pinterest
  1. BoHo Beauty Primrose Split Sleeve Midi Dress, in Posie

    BoHo Beauty
  2. I am Woman. I am the Temple. WILD WOMAN SISTERHOOD™

    I am Woman. I am the
  3. How did we allow something so sacred, so primal and natural to become so suppressed for so long? In today's society menstruation is perceived as something shameful and disgusting. It is a taboo. People do not feel comfortable talking about it. There are many factors that contribute to the negative feelings accumulated around the period. The most poignant is the fact that people have been separated from everything that is basic and primal, we have been cut away from nature.

    How did we allow som
  4. Abundance of Love flow to me... I am a Divine Feminine Creator, financially abundant & free, serving lives grace dancing effortlessly...

    Abundance of Love fl
  5. She has the spirit of the Sun, The Moods of the Moon and the will of the winds, As it is her sacred birthright. She is the embodiment of the Wild Woman.. -Shikoba- WILD WOMAN SISTERHOOD™ #shikobaquotes #wildwomansisterhood

    She has the spirit o
  6. We are the spiral * Creation of life * We are the dance * Moving through the…

    We are the spiral *